About

I am a wife, a mom, a teacher, and love helping and motivating others.  I am passionate about helping you to cut through the noise of the “diet” information put out by the media so that you can make real, sustainable changes to your diet for the better.

You can check out my blog posts here and here to find out more about my journey from the typical American diet to a healthier lifestyle.

If you want to know how you can make simple changes that will make a big impact in your health and wellness, contact me at nutritioncoachramsey@gmail.com.

 

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